جغرافیا و برنامه ریزی منطقه‌ای

جغرافیا و برنامه ریزی منطقه‌ای

نور طبیعی در معماری داخلی: بهبود سلامت روان

نوع مقاله : مقاله علمی -پژوهشی کاربردی

نویسنده
کارشناسی ارشد، گروه علوم ساختمان، دانشکده معماری و شهرسازی، دانشگاه شهید بهشتی.
10.22034/jgeoq.2025.503748.4230
چکیده
نور طبیعی در معماری داخلی علاوه بر تأثیرات مثبت بر کیفیت بصری فضا، نقش مهمی در تنظیم ریتم شبانه‌روزی، بهبود سلامت روان و ارتقای بهره‌وری کاربران دارد. با این حال، فقدان طراحی بهینه و عدم درک دقیق تأثیرات نور طبیعی در فضاهای داخلی منجر به کاهش کارایی محیط‌های مسکونی، اداری، آموزشی و درمانی می‌شود. ازآنجاکه نور طبیعی یکی از مؤلفه‌های اساسی طراحی پایدار و بهبود کیفیت زندگی ساکنین است، بررسی جامع و علمی این موضوع ضرورت دارد. این پژوهش با هدف پر کردن شکاف‌های موجود در مطالعات مرتبط با تأثیرات نور طبیعی بر معماری داخلی انجام شده است. به‌طور خاص، این تحقیق بر آن است تا نقش نور طبیعی را در بهبود ریتم شبانه‌روزی، سلامت روان و بهره‌وری بررسی کند. این مطالعه به دنبال ایجاد مبنایی نظری برای تصمیم‌گیری‌های طراحی پایدار و تأکید بر اهمیت نور طبیعی به‌عنوان ابزاری کلیدی در معماری است. مطالعه حاضر از طریق مرور نظام‌مند مطالعات پیشین و تحلیل داده‌های موجود انجام شده است. مقالات منتخب از پایگاه‌های علمی معتبر براساس کلمات کلیدی انتخاب و استخراج شده و سپس، بررسی و تحلیل شده‌اند. یافته‌ها نشان می‌دهند که نور طبیعی علاوه بر بهبود سلامت روان و بهره‌وری، میتواند با طراحی بهینه کیفیت زندگی کاربران را بهبود داده و مصرف انرژی را کاهش دهد. این نتایج اهمیت استفاده از نور طبیعی را به‌عنوان ابزاری کلیدی در طراحی پایدار معماری برجسته می‌سازد.
کلیدواژه‌ها

عنوان مقاله English

Natural light in interior architecture: improving mental health

نویسنده English

alireza negarestan
Master's degree, Department of Building Sciences, Faculty of Architecture and Urban Planning, Shahid Beheshti University.
چکیده English

In addition to its positive effects on the visual quality of space, natural light in interior architecture plays an important role in regulating circadian rhythms, improving mental health, and enhancing users' productivity. However, the lack of optimal design and a lack of accurate understanding of the effects of natural light in interior spaces leads to a decrease in the efficiency of residential, office, educational, and healthcare environments. Since natural light is one of the essential components of sustainable design and improving the quality of life of residents, a comprehensive and scientific study of this issue is necessary. This research aims to fill the gaps in studies related to the effects of natural light on interior architecture. Specifically, this research aims to investigate the role of natural light in improving circadian rhythms, mental health, and productivity. This study seeks to establish a theoretical basis for sustainable design decisions and emphasize the importance of natural light as a key tool in architecture. The present study was conducted through a systematic review of previous studies and analysis of existing data. Selected articles were selected and extracted from reputable scientific databases based on keywords and then reviewed and analyzed. The findings show that natural light, in addition to improving mental health and productivity, can improve the quality of life of users and reduce energy consumption with optimal design. These results highlight the importance of using natural light as a key tool in sustainable architectural design.

کلیدواژه‌ها English

Sunlight
improving quality of life
residents'
feelings
space uses
circadian rhythm
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